How many of you know someone who accepts themselves just as they are?
How many of you know people who are far too critical of themselves?
When I ask this first question in class, very few people raise their hands. Some think of their pets. Some have a friend or mentor. What is it we are waiting for?
If we held ourselves as perfect, I'm sure we'd have no problem accepting ourselves. So what is between us and perfection? What does perfect mean to you? What do you have… Continue