Open Here

yoga, emotions, and relating

Anuloma Viloma practice with Dr. Nalini Sahay - part 1 and 2


After a small story about awareness, Dr. Nalini Sahay leads you to a practice
called Anuloma Viloma. To benefit optimally bring all your awareness and attention
to this practice.


Practice your awareness with this video. Dr. Nalini Sahay tells a little story about
a camel and then leads you to the practice of Anuloma Viloma with visualisation.

Views: 13

Tags: Anuloma Viloma, Dr. Nalini Sahay, vidya-bad-meinberg, vidya-yoga-therapy, yoga-vidya-ausbildungsleiter, yoga-vidya-video

Comment

You need to be a member of Open Here to add comments!

Join Open Here

Forum

What are you holding and protecting that cannot be protected, and cannot be broken? 2 Replies

Started by David Schlussel. Last reply by David Schlussel May 20, 2010.

Spiritual hunger versus fear of running into spiritual baloney 2 Replies

Started by David Schlussel. Last reply by Kjer Sahl Jan 7, 2010.

How to start a new discussion 4 Replies

Started by David Schlussel. Last reply by David Schlussel Jan 6, 2010.

© 2017   Created by John Van Dinther.   Powered by

Report an Issue  |  Terms of Service