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yoga, emotions, and relating

Primal Core Yoga Bootcamp ** Finish Strong** Times/Dates/Details

**Finish Strong**
If you had great intentions at the start of the year, but let them slide at some point or you want to get a jump on your New Year vitality, energy and happiness regimen, then this is for YOU!
The class finishes one day before the Winter Solstice. We will be stoking the inner light and fire as we head toward the longest night of the year and begin the celebrations of the light returning.
 
The Primal Core Method is based on ancient yogic science that unblocks your mind and body to
unleash your full life potential...
 
CORE STRENGTH & STABILITY
VINYSA FLOW
TRANSFORMATIONAL 
BREATH WORK
 
Rewire your nervous system and create lasting change on a cellular level.
 
 
When:
**Free** Intention Setting & Primal Core Intro Class
2-4pm Sunday 12/1/13
Playing Life Academy 1645 4th St.
Berkeley CA.
 
Primal Core 21 Day Yoga Bootcamp 
12/2/13-12/20/13
M-Th 7-8:30am
Fridays 7-9am
Playing Life Academy 1645 4th St.
Berkeley CA
 
Cost: $300/person
register here:

5% of profit goes to support V Day, preventing violence toward women.
5% goes to Primal Core Founder Psalm Isadora's non-profit, Courage To Rise, supporting the children of sex workers in India so that they can become educated and escape the cycle of poverty that leading to prostitution
Testimonials from past participants:
"This practice can help anybody from athletes to senior citizens and anyone in between."

"Rosy brings life and excitement to her teachings and classes. My life has been infused with more energy and clarity and love. I am amazed the shifts that I have felt in my life. Thank you Rosy!"

"The heart opens to love, the suffering subsides, the body heals, the core informs, and over and over and over."

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