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yoga, emotions, and relating

I'll hold up a mirror
Some things you'll like
Some things you won't
It's all you
as you are
right now.

You weren't always this way
You won't always be this way.
This is how you are
Right now.

I want you
to notice all the places
you turn away from,
and to love all the places
you've come to hate.

I want you
to connect to the parts
you've disconnected from
and feel the wholeness there.

It's just you.
Nothing to be afraid of.
Just you.
All of you.
The whole you.

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Tags: Yoga, poem, wholeness

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